As January grinds forward, the cold may chill your will to keep those new years resolutions going forward. To help keep yourself on track with a good start to 2010 take a look at the January Advantage EAP Newsletter on setting realistic goals and making healthy new ways a part of your lifestyle. The newsletter is available at
http://www.psychhealthroanoke.com/Resources/January2010NewYearNewYou.pdf
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